If you can not view this you will need to download a flash playerRemember:

90% of racing is boat handling and mark rounding (so make sure you are good at both).

Skills to practice:

Tethered sailing - This will help with your boat handling skills enabling less rudder to be used.  It will also help roll tacking and many other skills.

Roll Tacking and Gybing -Aiming to come out of the turns with as much speed as you went in.

Start line exercises - Transit game, Hovering on the line, sailing backwards and forwards, Pack of cards.

 

 

Don't forget to visit the eastern region zone squad chat page!

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